Mind & Body Books
Better Mind Better Life

Books on Better Mind Better Life
Better Mind Better Life
When you hear the term “emotional health or mental health”, what is the first thing that usually comes into your mind? According to researches, mental health normally includes social well-being pertaining to psychological and emotional standings. Mental health affects the way people think, act and feel. In addition to this, mental health also has the ability to help you determine the effective ways of how to handle your stress, make choices and relate to other people.
Why do people procastrinate

Books on Procrastination
Procrastination if left unchecked can turn into a bad habit which could eventually be very hard to break.
Most people don’t seem to realize that the habit of procrastination can cost them a lot of negativity; therefore one should take the trouble to identify and eradicate this element. Get all the info you need here.
The definitive book on body language

Books on Body Language
Language is about communication. We tend to think that means spoken, but you may be surprised to learn that 90 per cent of what we communicate with each other is unspoken, in the form of non-verbal ‘signals’ we give each other through eye contact, facial expressions, gestures, postures and a variety of sounds and other sensory cues.
This is the language of the body. We use it all the time, some of us more effectively than others, and a lot of the time without even realizing we are using it.
We start learning it in childhood, just as we learn to speak our own mother tongue by picking up words and meanings from our parents and those around us. But the difference is that while mistakes in our spoken language tend to be corrected, they can be missed, or misinterpreted, in our body language – so you can grow up not realizing you are communicating badly, or ineffectively.
Hence the reason for this book.
