Mariarosa Nava Coach ACC ICF
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- Hourly Rate
Free First Assessment Session (pre-coaching session meeting & Free First Session (Trial) & detailed introduction to coaching.
Discount applied for over 5 sessions.
Contract proposal upon the coaching type selected. - ICF Qualification
Advanced Certificate in Positive Psychology Coaching (Centre for Coaching, London)
ACC ICF
Adult Trainer & Facilitator (Swiss FSEA diploma)
Master and Degree in HR Management (National College of Ireland, Dublin) - Available Online & Inperson
- Languages English Speaking Coaches, Italian Speaking Coaches,
- My Articles
Article 1: Stepping stones: the first difficult steps when starting a coaching journey
Q.: Why is it so difficult to start a new coaching journey? There are many reasons
why starting a new coaching journey could be difficult, mainly because of:
• Fear of change, of failure, and of being judged about our vulnerability
• Presence of our inner saboteurs, self-doubts
• Feeling uncomfortable outside the comfort zone
• Easier to postpone decisions
• Not enough time to deal with our issues
• Financial problems
• Work-life balance commitments
• Lack of knowledge of the main characteristics and purposes of coaching
• Not trusting the coaching approach, methods, tools, and models
• And many other personal or professional reasons.
All of these reactions or ways of protecting oneself that happen when dealing with any kind
of change, from small to large, are normal human behaviors. Threats and opportunities are
always linked together. Nevertheless, we won't embark on any transformative journey if we
remain in our comfort zone for an extended period of time without anticipating alternative
solutions to our problems. Delaying decisions for an extended period of time does not
appear to be effective, but it is likely to worsen the situation.
Q. How could a tailored coaching program (tailored to your own space, goals,
expectations, duration) help you have new awarenesses of yourself, and build your
own perspectives?
Q. What type of benefits could you have working within a coaching partnership with
a professional coach?
• Firstly, you will find a safe, respectful, and trusting environment, without any
judgment about your issues
• Have your own space and time to speak up openly
• Deal with your issues, concerns, worries, fears focused on the present time and
looking forward into a different future
• Being supported empathetically and through specific tools, models
• Going from expectations to focuses, to goals, to planning throughout a constant
self-reflective practice supported by the coach
• Always been in charge of your own directions, perspectives, results.
In light of what has been presented so far, how could you face the challenges of
stepping on new stones in your life?
In my opinion:
• You could start deepening your knowledge about the coaching framework and
discover the support you could have from it.
• Keep in mind you are always the main actor of your coaching journey in regard to
the space, the duration, the content of the conversations, the results, the action
plans, and the outcomes you want to achieve.
• You will always be the author of your success, learning, transformation,
achievements, and destination.
• Any change starts with the smallest but important steps.
Regarding the final inquiry, I would suggest that you commence with the most modest
steps in this captivating coaching journey, and you will not experience feelings of isolation.
Here is a link to the original post https://www.linkedin.com/in/mariarosa-nava-2853b521/recent-activity/all/
I am Mariarosa Nava, an ACC ICF coach (associated with the International Coaching Federation), I specialise in Career and Career Transition coaching as well as a wellbeing and Life coach.
My Advanced Certificate in Positive Psychology Coaching boots my interest in supporting clients with passion, empathy and respect. I am very interested in supporting wellbeing’s clients through different approaches and tools (f.i.: Positive Psychology, Cognitive-Behavioural Coaching, etc. – using SPACE, PERMA, PRACTICE among other coaching models).
I am also a trainer (FSEA2) with a Bachelor and a Master’s degree in Human Resource Management. I have worked in several professional fields and taken on different roles. I have also studied and worked abroad.
In the past I was associated with the CIPD Ireland (Chartered Institute for Personnel Development). I have been active in the world of coaching since 2019. I have always been interested in supporting people development, their individual and professional growth, and facilitating the enhancement of individual talents.
For several years I have been dealing with the professional reintegration of unemployed people, young people, women, managers accompanying them with tailored paths adapted to their particular needs.
Member of the Association for Coaching (AC).
Member of the International Coaching Federation (ICF).
To find out more about my experiences look at navacoaching.ch/
Follow me on LinkedIn: www.linkedin.com/in/mariarosa-nava-2853b521/
For more coaches like Mariarosa visit here careercoachdirectory.com/listing-category/life-coach/
